So remember Me; I will remember you. And be grateful to Me and do not deny Me. (Quran 2:152) And He found you lost and guided [you], (Quran 93:7) Indeed, with hardship [will be] ease. (Quran 94:6) And do good; indeed, Allāh loves the doers of good.(Quran 2:195) Do not despair of the mercy of Allāh. Indeed, Allāh forgives all sins. Indeed, it is He who is the Forgiving, the Merciful.
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Meal Planning and Management

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𝐃𝐞𝐩𝐚𝐫𝐭𝐦𝐞𝐧𝐭 𝐨𝐟 𝐇𝐮𝐦𝐚𝐧 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 & 𝐃𝐢𝐞𝐭𝐞𝐭𝐢𝐜𝐬 𝐟𝐫𝐨𝐦 𝐆𝐈𝐌𝐒 𝐀𝐫𝐢𝐝 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐡𝐚𝐬 𝐨𝐫𝐠𝐚𝐧𝐢𝐳𝐞𝐝 𝐚 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐫𝐞𝐜𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐨𝐧 "𝐌𝐞𝐚𝐥 𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐀𝐧𝐝 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭" 𝐭𝐨 𝐢𝐥𝐥𝐮𝐬𝐭𝐫𝐚𝐭𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐭𝐲𝐩𝐞𝐬 𝐨𝐟 𝐭𝐚𝐛𝐥𝐞 𝐬𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬, 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭 𝐨𝐫 𝐡𝐨𝐭𝐞𝐥 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭, 𝐬𝐞𝐫𝐯𝐢𝐜𝐞 𝐚𝐧𝐭𝐢𝐪𝐮𝐚𝐭𝐞𝐬, 𝐝𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐞𝐚𝐥 𝐛𝐮𝐝𝐠𝐞𝐭 𝐚𝐧𝐝 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐨𝐜𝐜𝐚𝐬𝐢𝐨𝐧𝐬 𝐨𝐧 𝐯𝐚𝐫𝐢𝐨𝐮𝐬 𝐞𝐜𝐨𝐧𝐨𝐦𝐢𝐜𝐚𝐥 𝐥𝐞𝐯𝐞𝐥𝐬.